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Acne Issues? Follow These Helpful Pieces Of Advice

Acne can make any attempts at treating it, appear futile. There are a lot of very expensive treatments and miracle creams that offer quick results but fail to deliver. There are effective treatments out there, though. Being armed with the correct information can go a long way to healthier, smoother skin.

Clean your face as often as possible, especially if you are sweating because of the heat or exercising. To make it easier to clean your face while you are out, keep a pack of wips in your wallet or purse. This will help you quickly and easy wash away bacteria. Do not use wipes in the place of your daily cleanser.

If you are near a pool during the summer, spring or fall, try to swim as much as possible. Swimming releases tension and relaxes the body and mind which can alleviate stress induced acne. Chlorine from the pool can reduce the number of acne bumps.

The amazing, antioxidant powers of garlic can be used in your fight against acne. Garlic will get rid of toxins in your system and help new skin grow. Spread garlic on savory foods to provide your body with strong antioxidant defense against acne.

When you are trying to reduce or eliminate acne, water is your best friend. Make sure to drink enough water every day. When skin gets dry and dehydrated, dead skin cells lay on the surface and clog up the pores. This creates an ideal environment for acne breakouts. Taking the time to drink 8 to 10 glasses of water per day is important, because it will keep the body hydrated and help with the shedding of dead skin cells.  How does one go about getting rid of acne?

Simply changing your sheets more often can really decrease some of the problems you have been having with acne. When you sleep these oils transfer to your sheets and pillow cases. Then they can make their way back to your skin. You should wash your linens all the time to avoid this.

Most people don't think of cell phones as a contributor to acne breakouts. Cell phones can transfer oil from your hair to your face. Try cleaning the phone with a cotton ball dampened with alcohol in order to keep it away from these oils. When you are using your cell phone do not let it touch your face. This helps prevent any dirt or oil on the phone from touching your face.

After you know the dos and don'ts of acne, you can start to implement a plan and remove acne from your life. Be patient in your battle against acne, clear skin doesn't happen overnight. Put these tips into your skin care plan and you will see a clearer complexion in the mirror.

Last Updated (Saturday, 23 June 2012 03:16)

 
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